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\u0e1c\u0e39\u0e49\u0e40\u0e2b\u0e47\u0e19\u0e42\u0e14\u0e22\u0e0a\u0e2d\u0e1a \u0e21\u0e35\u0e04\u0e27\u0e32\u0e21\u0e40\u0e1e\u0e35\u0e22\u0e23\u0e2d\u0e22\u0e39\u0e48<br \/>\n\u0e22\u0e48\u0e2d\u0e21\u0e19\u0e49\u0e2d\u0e21\u0e44\u0e1b\u0e43\u0e19\u0e18\u0e23\u0e23\u0e21 \u0e2d\u0e31\u0e19\u0e40\u0e1b\u0e47\u0e19\u0e17\u0e35\u0e48\u0e2a\u0e07\u0e1a\u0e23\u0e30\u0e07\u0e31\u0e1a\u0e41\u0e2b\u0e48\u0e07\u0e2a\u0e31\u0e07\u0e02\u0e32\u0e23\u0e17\u0e31\u0e49\u0e07\u0e1b\u0e27\u0e07<br \/>\n\u0e20\u0e34\u0e01\u0e29\u0e38\u0e19\u0e31\u0e49\u0e19\u0e41\u0e25 \u0e1c\u0e39\u0e49\u0e2d\u0e22\u0e39\u0e48\u0e08\u0e1a\u0e2d\u0e20\u0e34\u0e0d\u0e0d\u0e32 \u0e40\u0e1b\u0e47\u0e19\u0e1c\u0e39\u0e49\u0e2a\u0e07\u0e1a\u0e23\u0e30\u0e07\u0e31\u0e1a<br \/>\n\u0e25\u0e48\u0e27\u0e07\u0e1e\u0e49\u0e19\u0e42\u0e22\u0e04\u0e30\u0e44\u0e14\u0e49\u0e41\u0e25\u0e49\u0e27 \u0e0a\u0e37\u0e48\u0e2d\u0e27\u0e48\u0e32\u0e40\u0e1b\u0e47\u0e19\u0e21\u0e38\u0e19\u0e35.<\/p>\n<blockquote><p>-\u0e1a\u0e32\u0e25\u0e35 \u0e2d\u0e34\u0e15\u0e34\u0e27\u0e38. \u0e02\u0e38. 25\/292\/264.<\/p>\n<p><a href=\"https:\/\/84000.org\/tipitaka\/pali\/?25\/\/292\">https:\/\/84000.org\/tipitaka\/pali\/?25\/\/292<\/a>,<br \/>\n<a href=\"https:\/\/etipitaka.com\/read\/pali\/25\/292\">https:\/\/etipitaka.com\/read\/pali\/25\/292<\/a><\/p><\/blockquote>\n<p>[\/vc_column_text]<\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"porto-content-box featured-boxes wpb_content_element \"><div class=\"featured-box featured-box-primary  align-left\"><div class=\"box-content\" style=\"\">[vc_column_text css_animation=&#8221;top-to-bottom&#8221;]<\/p>\n<blockquote><p><strong>English translation by Bhikkhu Sujato<\/strong><\/p><\/blockquote>\n<p>\u201cMendicants, meditate observing the ugliness of the body.\u00a0Let mindfulness of breathing be well-established right there inside you.\u00a0Meditate observing the impermanence of all conditions.\u00a0As you meditate observing the ugliness of the body, you will give up desire for the body.\u00a0When mindfulness of breathing is well-established right there inside you, there will be no distressing external thoughts or wishes.\u00a0When you meditate observing the impermanence of all conditions, ignorance is given up and knowledge arises.\u201d<\/p>\n<p>\u201cObserving the ugliness of the body,<br \/>\nmindful of the breath,<br \/>\none always keen sees<br \/>\nthe stilling of all activities.<\/p>\n<p>That mendicant sees rightly,<br \/>\nand when freed in regards to that,<br \/>\nthat peaceful sage, with perfect insight,<br \/>\nhas truly escaped their bonds.\u201d<\/p>\n<blockquote><p><a href=\"https:\/\/suttacentral.net\/iti85\/en\/sujato\">https:\/\/suttacentral.net\/iti85\/en\/sujato<\/a><\/p><\/blockquote>\n<p>[\/vc_column_text]<\/div><\/div><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_col 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