When mindfulness of breathing is well-established, there will be no distressing external thoughts or wishes.
English translation by Bhikkhu Sujato “Mendicants, meditate observing the ugliness...
18Jan
18Jan
Cultivate mindfulness of breathing for giving up a distraction.
English translation by Bhikkhu Sujato “Mendicants, there are these three...
18Jan
Buddhist Holy Day Dhamma (18/01/2024)
Mendicants, meditate observing the ugliness of the body. Let mindfulness...
17Jan
The benefits of mindfulness of breathing.
English translation by Bhikkhu Sujato “Mendicants, when immersion due to...
16Jan
Seven benefits of mindfulness of breathing
English translation by Bhikkhu Sujato “Mendicants, when mindfulness of breathing...
15Jan
Benefits of listening to skillful teachings.
English translation by Bhikkhu Sujato So I have heard. At...
14Jan
Giving up one thing, the Buddha guarantees you non-returning. (5)
English translation by Bhikkhu Sujato This was said by the...
14Jan
Giving up one thing, the Buddha guarantees you non-returning. (4)
English translation by Bhikkhu Sujato This was said by the...
14Jan
Giving up one thing, the Buddha guarantees you non-returning. (3)
English translation by Bhikkhu Sujato This was said by the...
14Jan
Giving up one thing, the Buddha guarantees you non-returning. (2)
English translation by Bhikkhu Sujato This was said by the...